Pages: [1]
  Print  
Author Topic: The Works Athletic Club  (Read 278 times)
Violet
Newbie
*
Posts: 7


View Profile
« on: September 18, 2008, 09:08:42 AM »

The Works Athletic Club in Somersworth is a gym. The upstairs free weight room is awesome with it’s new equipment and benchs. Easy to use and plenty of room to work out. Another room called the Kieser room where all the equipment uses air pressure for working out instead of the nomal weights found on most equipment. The exercises are easier and you can build up muscle mass quicker I enjoy this area the most. The cybex area uses weights for the equipment and is ideal for when the Kieser room is full.  The new strech mat area, is ideal the strech out before you do your exercises. I find this new area has more room now for up to 15 people. The new indoor track  is a good place to run or walk to get your daily exercise. This is located on the second floor and below that is the very large basketball court if you want to throw hoops when the court is not in use. The new shower room offers a larger changing area and private shower stalls.  The hot tub is very relaxing after exerciseing.  The down stair eating bar was removed and placed a smaller area to eat.  I enjoy the halloween parties and the christmas parties there. I highly recommend The Works Athletic Club.

Make sure you find out about their monthly fees. Some times The Works Athletic Club offer different promotions.
Logged

Pages: [1]
  Print  
 
Jump to: